The Power Of Self-Validation

When you are going through an arduous time, you may often feel alone. But for most people, there is a whole tribe around you who can help! You have to recognize that confiding in a trusted friend, co-worker, or family member can be the first step toward building a system of support that will help…

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The Role of Stepparents

When one out of two marriages ends in divorce, and 75% remarry, stepfamilies are not an uncommon occurrence anymore. Establishing a stepfamily or blended family can be a challenge, but the challenges depend on the people involved. There are many good things about having a stepfamily, like extra nurturing and security, but there are problems…

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ALTERNATIVE TREATMENTS FOR CHILDREN WITH ADHD

Not many studies have looked at the long-term effects of ADHD medications. There has been some research done, though, and it raises red flags. Stimulant medications can be effective and provide a relative feeling of safety, but parents are concerned about these ‘mind-altering’ medications being used over a long period of time. Parents and adults…

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